WELCOME TO FITLIFE!
"Transform Your Body with Expert Fitness Advice – Start Today!"
"Ready to get the body and health you deserve? At 168fitness, we specialize in helping busy moms get fit, lose weight, and feel better without complex workouts or restrictive diets. Our proven methods have helped countless women reclaim their health and confidence, and now it’s your turn.
ABOUT US
Achieve Your Best Body Shape
At 168fitness, we understand that every woman has a unique journey when it comes to health and fitness. Whether you're juggling family, work, or personal goals, we’re here to help you take control of your fitness journey—on your terms.
2000+ People Trained
Join a Community Focused on Achieving Fitness Goals, Building Strength, and Enhancing Overall Wellness.
900+ Modern Equipment
Explore Our 900+ State-of-the-Art Fitness Equipment, Designed to Elevate Your Workout Experience.
OUR CLASSES
Our Diverse Class Menu
Fit Life
Weight Loss Cycling
Transform your body with cycling as a fun and effective way to burn fat, improve endurance, and boost metabolism. Our weight loss cycling classes are perfect for beginners and seasoned cyclists alike.
Fit Life
Meditation & Yoga
Find your inner peace with our meditation and yoga classes. Whether you're a beginner or experienced, our sessions help reduce stress, improve flexibility, and bring balance to your life.
Fit Life
Martial Arts Training
Build strength, confidence, and discipline through our martial arts training classes. Perfect for all levels, these classes teach valuable self-defense skills while improving flexibility and overall fitness.
1500+
Satisfied Clients
100+
Expert Trainers
25K+
Cups of Coffee
300+
Equipment Pieces
OUR SCHEDULE
Weekly Class Schedule
Class Name
Weight Loss
Class Time
7:00am - 8:00am
Trainer Name
Emily Johnson
Class Name
Meditation & Yoga
Class Time
9:00am - 10:00am
Trainer Name
Michael Williams
Class Name
Martial Art Training
Class Time
11:00am - 12:00pm
Trainer Name
Christopher Brown
Class Name
Meditation & Yoga
Class Time
01:00pm - 02:00pm
Trainer Name
Michael Williams
Class Name
Weight Loss
Class Time
03:00pm - 04:00pm
Trainer Name
Emily Johnson
Class Name
Martial Art Training
Class Time
05:00pm - 06:00pm
Trainer Name
Christopher Brown
Class Name
Martial Art Training
Class Time
07:00pm - 08:00pm
Trainer Name
Christopher Brown
Class Name
Weight Loss
Class Time
09:00am - 10:00pm
Trainer Name
Emily Johnson
Class Name
Meditation & Yoga
Class Time
11:00pm - 12:00am
Trainer Name
Michael Williams
Class Name
Meditation & Yoga
Class Time
01:00am - 02:00am
Trainer Name
Michael Williams
Class Name
Martial Art Training
Class Time
03:00am - 04:00am
Trainer Name
Christopher Brown
Class Name
Weight Loss
Class Time
05:00am - 06:00am
Trainer Name
Emily Johnson
Class Name
Meditation & Yoga
Class Time
07:00am - 08:00am
Trainer Name
Michael Williams
Class Name
Weight Loss
Class Time
09:00am - 10:00am
Trainer Name
Emily Johnson
Class Name
Martial Art Training
Class Time
11:00am - 12:00pm
Trainer Name
Christopher Brown
Class Name
Martial Art Training
Class Time
01:00pm - 02:00pm
Trainer Name
Christopher Brown
Class Name
Meditation & Yoga
Class Time
03:00pm - 04:00pm
Trainer Name
Michael Williams
Class Name
Weight Loss
Class Time
05:00pm - 06:00pm
Trainer Name
Emily Johnson
TEAM STAFF
Expert Coaching Team
Special Offer:
50% Off 6-Month Gym Memberships!
Sign up now and enjoy 50% off on our 6-month gym membership. Whether you're just starting your fitness journey or looking to level up, this limited-time offer gives you access to all our top-notch classes and expert guidance at an unbeatable price.
PRICING CHART
Choose Pricing Package
BASIC
Personalized fitness advice for busy women
1-on-1 monthly coaching session
Access to exclusive workout videos
Weekly check-ins for progress tracking
$29.99 / month
STARTER
All features from Basic Plan
Personalized meal plans
Bi-weekly 1-on-1 coaching sessions
Access to VIP fitness community
Priority email support
$39.99 / month
PREMIUM
All features from Premium Plan
Daily check-ins and accountability
Weekly live group fitness sessions
Full access to all premium resources
24/7 coaching support via email & text
$49.99 / month
OUR TESTIMONIAL
What Our Clients Says
"I never thought I could find time for fitness until I joined 168fitness! The workout plans are quick and easy to follow, and I feel healthier than ever."
Jina Nilson
Client
"Thanks to the personalized support from Chad and Ana, I’ve finally reached my fitness goals. The tips on nutrition and workouts have changed my life."
Amanda Martinez
Client
"I’ve been following 168fitness for months, and my body is transforming in ways I never thought possible. The community support is incredible!"
Jen Selter
Client
"From overwhelmed to empowered – the 168fitness program fits seamlessly into my busy life. I’ve gained strength and confidence in just a few weeks!"
Michelle Lewin
Client
OUR BLOG
Latest Blog & News
February 13, 2024
By admin No Comments
"5 Simple Exercises You Can Do at Home for Busy Moms"
Struggling to find time for the gym? These quick and effective exercises will help you stay fit without leaving your house.
Read More +
February 13, 2024
By admin No Comments
"How to Stay Motivated When Life Gets in the Way"
Discover powerful mindset shifts to help you stay committed to your fitness goals, no matter how busy life gets.
Read More +
February 13, 2024
By admin No Comments
"The Secret to Healthy Eating Without the Hassle"
Eating healthy doesn't have to be complicated. Check out these meal prep tips for a nutritious and easy week.
Read More +
